Okra – Lady Finger

Ladyfinger which is also known as Okra is slimy and gluey when it is cooked. Okra is cultivated for vegetable purpose. It is an important crop of many parts of the world and is thought to be native either of tropical Africa or Asia. Uncooked ladyfinger is 90% water, 7% carbohydrates, 2% protein and has almost no fat in it. Ladyfinger is used in foods in many ways; it can be eaten uncooked, cooked, as a pickle, and in salads. The taste is highly likable.

Star Farm Pakistan (Pvt.) Ltd. has established its export department after 12 years of successful execution of International Food Safety Standards in food supply chain system.

Now proudly exporting Pakistani fresh produces which has a prominent position among all the vegetable grown in the country. The soil and climate condition enables Pakistan to supply and market the super quality produces around the world.

Okra is available in March to July and September to November